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Ski Faster
Learn to ski as expert racers do, even if you never plan to enter a starting gate.
You don't need nerves of steel and a passion for flying down slopes at 85 mph to benefit from the competitive-level advice and insider anecdotes in this book. In fact, even if moving at 15 mph on the intermediate slope makes you nervous, Ski Faster is for you . . . if you want to ski better . . . have more fun on the slopes . . . and learn how to carve those new shaped skis like a pro.
"The best skiers are ski racers," writes Densmore, pointing out the technical impact of champions such as Jean Claude Killy, Stein Ericksen, and Ingemar Stenmark. In this book, Densmore shows all skiers how to apply champion racing techniques not only to gain speed but to improve skill. Ski Faster shows you how to
- Prepare for and enjoy any kind of alpine race, no matter what your present skill level
- Tell a slalom course from a Giant slalom or Super G
- Get more fun out of skiing by mastering better technique
- Ski professionally with improved form and better-carved turns
- Understand how the new shaped skis improve your carving and racing potential
With pro-level guidance on training and conditioning . . . on-snow and dry-land drills . . . waxing tricks . . . faster starts . . . course tactics . . . mental preparation, including conquering fear of speed . . . tips from top racers . . . and over a hundred illustrations that make it all easier to understand, Ski Faster is the finest race-preparation manual available.
"A must-have in any Alpine master's ski library." --Bill Skinner, U.S. Ski and Snowboard Association Masters Coordinator and Park City Resort Masters Coach
"The most complete ski racing book written! It's an encyclopedia that reads like a personal diary of a ski racer. Whatever your interest or ability, this book will help you ski better and Ski Faster!" --Dave Merriam, Director of the Stowe Ski and Snowboard School and Head Coach of the PSIA Demonstration Team
"Lisa Feinberg Densmore has compiled a comprehensive digest of pertinent concepts, details, and personal accounts to form an improvement road map for recreational skiers, beginning-to-seasoned racers, instructors, coaches, parents, and fans. I'll recommend this book to many people." --David Ojala, Program Director, Mammoth Mountain Ski and Snowboard Team
- Sales Rank: #1473422 in Books
- Brand: Brand: International Marine/Ragged Mountain Press
- Published on: 1999-08-24
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x .46" w x 7.30" l,
- Binding: Paperback
- 218 pages
- Used Book in Good Condition
Review
Here are six tips to ski faster: Hands forward; Eyes looking ahead; Weight mostly on downhill ski; Skis parallel; Wide stance, lower upper body; Torso aimed toward fall line. (Ski Magazine 2000-03-01)
While the book is aimed at aspiring racers, there's plenty for recreational skiers. And it really is true: Ski faster and you'll ski better. 'Ski Faster' is a solid gift for that young racer, or the older would-be racer on your list. (Boston Globe 2000-01-06)
For a racing guide, Ski Faster is amazingly well written, clear, useful and interesting throughout. (SKi Press 1999-12-01)
It covers everything you would ever want to know about the sport, from dryland training and equipment selection, to on-snow training tactics by ski racing discipline. It also contains the most detailed waxing and ski preparation guide ever available to the public. (USSA Alpine Masters 1999-12-01)
From the Publisher
"A must-have in any Alpine master's ski library."--Bill Skinner, U.S. Ski and Snowboard Association Masters Coordinator and Park City Resort Masters Coach "The most complete ski racing book written! It's an encyclopedia that reads like a personal diary of a ski racer. Whatever your interest or ability, this book will help you ski better and Ski Faster!"--Dave Merriam, Director of the Stowe Ski and Snowboard School and Head Coach of the PSIA Demonstration Team "Lisa Feinberg Densmore has compiled a comprehensive digest of pertinent concepts, details, and personal accounts to form an improvement road map for recreational skiers, beginning-to-seasoned racers, instructors, coaches, parents, and fans. I'll recommend this book to many people."--David Ojala, Program Director, Mammoth Mountain Ski and Snowboard Team Skiing
Downhill Skiing
Alpine Skiing
Ski Race Conditioning
Slalom Courses
Super G
Giant Slalom
Shaped Skis
About the Author
Lisa Feinberg Densmore is one of the best-known figures in skiing and an elite downhill racer. On the Women's Professional Ski Racing Tour from 1985 to 1990, she ranked 10th in the world. Winner of 15 Alpine Masters national titles since 1991, she has received many other skiing honors, as well. Writing for magazines including Ski Racing International, Mountain Sports & Living, Outdoor, American Health, and Women's Sports & Fitness, Densmore appears regularly on major cable television sports networks. A multisport athlete, she has competed in figure skating, soccer, marathon, triathlon, tennis, bicycle racing, and also fly fishes, kayaks, in-line skates, hunts upland birds, and studies ballet.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Excellent for good skiers trying to get better
By GEORGE R. FISHER
I was skiing on NASTAR courses and consistently getting Bronze medals; I was a pretty good skier and I could get down any slope but I could not break out of the Novice NASTAR category.
Technique, not aggressiveness, is everything in improving your racing times. This book will help.
Following this book's advice, I am now in the Expert NASTAR category consistently getting Silver medals and often getting Gold.
6 of 6 people found the following review helpful.
THE one-stop resource for racing instruction
By Patrick B. Moore
I was in an REI store in Baltimore a few years ago when I stumbled on this book and promptly bought it. I had read a few other similar guides but I was still having difficulty grasping the concept of a proper Giant Slalom turn. Lisa Feinberg Densmore's SKI FASTER clearly and succinctly got the message across. Helpful photos of the "wrong" way as well as the "right" way really gave me an understanding of what I should be striving for. Although I have a long way to go, this nifty tome has helped me shave significant seconds off my recreational race league times. I have only one request. Lisa, when are you going to put it all on video? I've searched the web looking for an instructional video for recreational GS racers and none exist! With your broadcast background, you'd be a natural to produce one. As my club's racing captain, I an assure you there is a market out there!
Pat Moore
Race Captain
Mt. Laurel Skiers
[...]
New Britain, CT
3 of 3 people found the following review helpful.
An essential trainer
By Philip J. Purcell
Lisa Densmore's book has proven to be a especially good buy as it illuminates the core of modern high performance skiing. A close reading yielded real benefits. The advice on preparation for a season's activity has also proven most beneficial. The clarity and authority of the writing invites reading this well presented book time and again.
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